Everything on this list were aspects of my life which at some point were heavy weights on my shoulders. Some were easy to give up, some were quite difficult, some I gave up, then relapsed and had to start all over again, and some I'm still working on today. Opulence For Life Review
But as I started to weed out these habits and addictions one by one. I began to feel an increase in energy within me. It was almost overwhelming at first, I didn't know where it was coming from or how to handle it. I then realized, all of this extra energy was coming in because I wasn't giving it away to something else anymore. I wasn't focusing, and therefore channeling my energy to something outside of me, which inevitably started to build up inside without an outlet.
I needed to do something to channel this extra energy somewhere so I wouldn't explode. I began exercising more, which helped a lot. But what helped me the most, was channeling it to my creative outlets such as guitar, writing, fixing things in the house, planting a garden, cooking, and being a better man. I was able to be more creative than ever before. Writing music went from a struggle, to something easy, fun, and inspiring. Creating a website, blogging, and making videos was something I never considered doing before. Planting a garden was always something I was too lazy to do, but I finally did and it was very rewarding and relaxing.
The next question to ask ourselves is, which ones are distracting me from growing the most? For me, this was video games, TV, marijuana, alcohol, junk food, radio, shyness, news stories, and anger. The rest were light distractions. But of course, when you add them all together they become heavy. Put your list in a place where you can see it everyday, to remind yourself of what you're working on to improve your life. Begin to start fading out the ones which are influencing you to do some of the other ones.
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But as I started to weed out these habits and addictions one by one. I began to feel an increase in energy within me. It was almost overwhelming at first, I didn't know where it was coming from or how to handle it. I then realized, all of this extra energy was coming in because I wasn't giving it away to something else anymore. I wasn't focusing, and therefore channeling my energy to something outside of me, which inevitably started to build up inside without an outlet.
I needed to do something to channel this extra energy somewhere so I wouldn't explode. I began exercising more, which helped a lot. But what helped me the most, was channeling it to my creative outlets such as guitar, writing, fixing things in the house, planting a garden, cooking, and being a better man. I was able to be more creative than ever before. Writing music went from a struggle, to something easy, fun, and inspiring. Creating a website, blogging, and making videos was something I never considered doing before. Planting a garden was always something I was too lazy to do, but I finally did and it was very rewarding and relaxing.
The next question to ask ourselves is, which ones are distracting me from growing the most? For me, this was video games, TV, marijuana, alcohol, junk food, radio, shyness, news stories, and anger. The rest were light distractions. But of course, when you add them all together they become heavy. Put your list in a place where you can see it everyday, to remind yourself of what you're working on to improve your life. Begin to start fading out the ones which are influencing you to do some of the other ones.
http://explorereading.net/opulence-for-life-program-review/
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